Intensive Therapy & Psychedelic Integration
Serving Maine, Portsmouth
& Seacoast New Hampshire.
A tailored approach for your entire self · Brain, body, heart & soul · Based on your authentic needs
You are ready to take the deep dive into self-work with counseling.
It might feel like an emotional stirring in your body. An inner-knowing that says “I have more healing to do.”
You’ve put the “brain work” in already.
Perhaps you’ve been in therapy before and found it helpful to some degree, but can sense that you are looking for more than just a rehashing of what you already know.
Maybe something has happened recently that has stirred up old patterns of thinking, feeling, and doing. A new loss, trauma, or stressor.
And even though the “you that’s done the work” knows how to get through this, you’re having a hard time staying connected to yourself as you navigate it.
Perhaps you had a profound or difficult experience using psychedelics outside of a therapeutic space and are struggling to make sense of it.
Your worldview may now feel different, and you would like support integrating this new way of thinking or feeling into your day-to-day life in a safe way.
You’re a global thinker and feeler. You care deeply about the world around you. You might even work in a helping profession yourself.
Despite this empathic view, you struggle to have kindness and compassion for yourself. As a helper myself, I get that. I really do. Our job together will be to help you find and maintain connection to your healed and authentic self so that you can go out and live the life you want..
About Me
I see therapy as an opportunity to experience relationally what you hope to call forward in your day-to-day life. My approach supports and encourages fluidity and connectedness while keeping us grounded in goal-oriented energy.
I have found that the most effective way to do this is to work together intensively for a shorter period of time than is traditionally expected in psychotherapy. We will find the modality and time frame that works best for you, using a combination of intensive and integration sessions. This model allows us to tie together threads of understanding and exploration to encourage growth on the deepest levels.
I specialize in intensive treatment models, including Ketamine Assisted Psychotherapy and EMDR Intensives. I work from an attachment lens to target both specific and relational wounds.
I incorporate both physical and mental treatment modalities, including Psychedelic Assisted Therapy (PAT), Emotionally Focused Therapy (EFT), Internal Family Systems (IFS), Sensorimotor Psychotherapy, mindfulness Cognitive Behavioral Therapy (CBT), meditation, mindfulness, and yoga.
Fees & Insurance
I am not contracted with any insurance companies. If you have out-of-network benefits you would like to use, I can provide you with a superbill to submit for reimbursement. Please note that most insurance companies will not reimburse for more than 53-minutes of therapy per day, so you may not be reimbursed for more than our first hour of intensive work together per day. To learn more about intensive therapies that I offer visit my EMDR Intensives and Ketamine Assisted Therapy pages.
