Books

Reading books on issues we are working on in therapy can deepen your understanding

That’s why I often recommend them to my clients, especially if you are trying to work through or focus on a specific issue.

 
 

No Mud, No Lotus

A sweet, short read to help you navigate your relationship with your emotions mindfully.

by Thich Nhat Hanh

 

Getting Past Your Past

A book written by the therapist who discovered EMDR that will help give you a lay of the EMDR land.

by Francine Shapiro

 

Burnout

Written by two sisters, a book about the importance of releasing stress somatically.

by Emily Nagoski

 
 

Honor Thy Daughter

Written by a mother, this book chronicles the family’s experience navigating her daughter’s cancer diagnosis and the importance of psychedelic therapy along their journey.

by Marlyn Howell

 

How to Change Your Mind

An exploration into psychedelics and what they can teach us about our consciousness and the entire continuum of the human experience.

by Michael Pollan

 

Transforming the Living Legacy of Trauma

A workbook to help normalize and support your journey through healing. A very helpful read, or listen, as you prepare for your EMDR intensive or KAP work.

by Janina Fisher

 
 
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