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    <loc>https://www.soulsnestcounseling.com/resources/podcasts</loc>
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    <lastmod>2022-11-19</lastmod>
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      <image:title>Resources - Podcasts - Here are a few of my favorites</image:title>
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      <image:title>Resources - Books - Here are a few of my favorites</image:title>
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      <image:title>Resources - Workshops &amp;amp; Practices - Here are a few of my favorites</image:title>
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    <loc>https://www.soulsnestcounseling.com/resources/category/Podcasts</loc>
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    <lastmod>2025-07-03</lastmod>
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      <image:title>Soul's Nest Counseling｜Carli Genet, LICSW, MSW, Licensed Therapist</image:title>
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      <image:title>Soul's Nest Counseling｜Carli Genet, LICSW, MSW, Licensed Therapist</image:title>
      <image:caption>Carli Genet therapist in New Hampshire, focuses on EMDR therapy for trauma.</image:caption>
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      <image:title>Soul's Nest Counseling｜Carli Genet, LICSW, MSW, Licensed Therapist</image:title>
      <image:caption>Carli Genet, LICSW, licensed therapist near Portsmouth. NH specializing in EMDR, individual therapy for adults, EFT and couples counseling and marriage therapy.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5fb7d14f2113b054b277d7f9/1607540715403-JK31C1617ONNJHGXUBIS/Carli+G+slim+leaves+red+horizontal+%400.5x.png</image:loc>
      <image:title>Soul's Nest Counseling｜Carli Genet, LICSW, MSW, Licensed Therapist</image:title>
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      <image:title>Soul's Nest Counseling｜Carli Genet, LICSW, MSW, Licensed Therapist</image:title>
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      <image:title>Soul's Nest Counseling｜Carli Genet, LICSW, MSW, Licensed Therapist</image:title>
      <image:caption>Schedule a session button with moon design</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fb7d14f2113b054b277d7f9/1610638306587-RYMECJJUORZFQDY9D1YC/woman-holding-a-root.jpg</image:loc>
      <image:title>Soul's Nest Counseling｜Carli Genet, LICSW, MSW, Licensed Therapist</image:title>
      <image:caption>EMDR therapy and intensive EMDR therapy can help get to the root of every day concerns you have like anxiety, stress and relationship problems.</image:caption>
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      <image:title>Soul's Nest Counseling｜Carli Genet, LICSW, MSW, Licensed Therapist</image:title>
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      <image:title>Soul's Nest Counseling｜Carli Genet, LICSW, MSW, Licensed Therapist</image:title>
      <image:caption>Carli Genet LICSW is an experienced therapist offering online therapy and counseling near Portsmouth, NH and also serving Maine and Massachusetts.</image:caption>
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      <image:title>Soul's Nest Counseling｜Carli Genet, LICSW, MSW, Licensed Therapist</image:title>
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    <loc>https://www.soulsnestcounseling.com/individual-therapy</loc>
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    <lastmod>2022-11-24</lastmod>
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      <image:title>Intensive Therapy for Individuals &amp; Psychedelic Integration in Seacoast, NH and Maine</image:title>
      <image:caption>Carli Genet, Individual Therapist in Seacoast, NH, specializing in specializing in EMDR, attachment, mindfulness, intuitive and somatic therapies.</image:caption>
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      <image:title>Intensive Therapy for Individuals &amp; Psychedelic Integration in Seacoast, NH and Maine</image:title>
      <image:caption>Schedule a session button with moon design</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fb7d14f2113b054b277d7f9/37e36927-c70f-4cc6-aefb-7e7fd612d73d/young-woman-considering-online-therapy.jpg</image:loc>
      <image:title>Intensive Therapy for Individuals &amp; Psychedelic Integration in Seacoast, NH and Maine</image:title>
      <image:caption>Young woman considering online therapy near Newington, NH,</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fb7d14f2113b054b277d7f9/1611067673561-UOCFB9M0VW18L4EWOEPI/vase-with-dried-flower-in-therapy-office.jpeg</image:loc>
      <image:title>Intensive Therapy for Individuals &amp; Psychedelic Integration in Seacoast, NH and Maine</image:title>
      <image:caption>Holistic counseling and somatic therapy available online.</image:caption>
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    <image:image>
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      <image:title>Intensive Therapy for Individuals &amp; Psychedelic Integration in Seacoast, NH and Maine - You’ve put the “brain work” in already.</image:title>
      <image:caption>Perhaps you’ve been in therapy before and found it helpful to some degree, but can sense that you are looking for more than just a rehashing of what you already know.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5fb7d14f2113b054b277d7f9/1607540715403-JK31C1617ONNJHGXUBIS/Carli+G+slim+leaves+red+horizontal+%400.5x.png</image:loc>
      <image:title>Intensive Therapy for Individuals &amp; Psychedelic Integration in Seacoast, NH and Maine</image:title>
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      <image:title>Intensive Therapy for Individuals &amp; Psychedelic Integration in Seacoast, NH and Maine</image:title>
      <image:caption>Individual therapy in New Hampshire, now available online.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Intensive Therapy for Individuals &amp; Psychedelic Integration in Seacoast, NH and Maine</image:title>
      <image:caption>Counseling can help you cope with issues like people-pleasing and perfectionism.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fb7d14f2113b054b277d7f9/1607982616701-8XM2PF0ZPG2CGNJAV9KK/woman%2Blooking%2Bout%2Bwindow%2Bblonde.jpg</image:loc>
      <image:title>Intensive Therapy for Individuals &amp; Psychedelic Integration in Seacoast, NH and Maine</image:title>
      <image:caption>Working together in online therapy, using holistic, somatic or body-based approaches, you may start to feel more compassion for yourself and experience less anxiety.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fb7d14f2113b054b277d7f9/1607983548032-8JQ2P7UOYIDGJITT1X8T/Carli-Genet-Therapist-in-New-Hampshire.jpg</image:loc>
      <image:title>Intensive Therapy for Individuals &amp; Psychedelic Integration in Seacoast, NH and Maine</image:title>
      <image:caption>Carli Genet, LICSW, MSW, Licensed therapist in New Hampshire also serving Maine and Massachusetts online</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fb7d14f2113b054b277d7f9/1607445568409-E1R6RTYZWF9HBUKT882K/image-asset.png</image:loc>
      <image:title>Intensive Therapy for Individuals &amp; Psychedelic Integration in Seacoast, NH and Maine</image:title>
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  <url>
    <loc>https://www.soulsnestcounseling.com/emdr</loc>
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    <priority>0.75</priority>
    <lastmod>2022-11-21</lastmod>
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      <image:title>What is EMDR?｜Available In-Person and Online in NH and ME</image:title>
      <image:caption>Schedule a session button with moon design</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fb7d14f2113b054b277d7f9/1611087548382-06TA6GEWK6HSZSK9Z4LA/woman-holding-flower.jpg</image:loc>
      <image:title>What is EMDR?｜Available In-Person and Online in NH and ME</image:title>
      <image:caption>Recovery and growth from trauma with EMDR Therapy</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fb7d14f2113b054b277d7f9/1611087710362-KGLWA8UHKVSV43L7LGU2/image-asset.jpeg</image:loc>
      <image:title>What is EMDR?｜Available In-Person and Online in NH and ME</image:title>
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      <image:title>What is EMDR?｜Available In-Person and Online in NH and ME</image:title>
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    <image:image>
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      <image:title>What is EMDR?｜Available In-Person and Online in NH and ME</image:title>
      <image:caption>Millenial woman attending online EMDR therapy</image:caption>
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    <image:image>
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      <image:title>What is EMDR?｜Available In-Person and Online in NH and ME</image:title>
      <image:caption>EMDR Intensive therapy helping a young woman reconnect with herself and recover from trauma.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fb7d14f2113b054b277d7f9/1611064602159-FBHPWMDERDEDJ915TS7B/image-asset.png</image:loc>
      <image:title>What is EMDR?｜Available In-Person and Online in NH and ME</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fb7d14f2113b054b277d7f9/1610470661156-LHTQMD03K5IT2E0JFV5H/Carli-Genet-Specialist-in-EMDR-in-Seacoast-NH.jpg</image:loc>
      <image:title>What is EMDR?｜Available In-Person and Online in NH and ME - Our brains and bodies want to heal from traumas and wounds.</image:title>
      <image:caption>But when they aren’t given the chance because of relational, environmental or social circumstances they try instead to keep us safe through reminders - sometimes known as “triggers”. EMDR works by identifying a network of memories that, over time, have created a set of beliefs, emotions, physical sensations and images that cause distress. EMDR uses what is called “bilateral stimulation” (BLS)-which is a fancy way of saying “alternating touch/sound/movement.” BLS helps you reprocess these memories in adaptive ways. Pictured here are a pair of “tappers” or “pulsers” which deliver bilateral stimulation in the form of alternating vibration.</image:caption>
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      <image:title>What is EMDR?｜Available In-Person and Online in NH and ME - A Little Background on EMDR</image:title>
      <image:caption>Eye Movement Desensitization and Reprocessing (EMDR) is used by many therapists, myself included, to support the healing of emotional wounds and was developed by the late Francine Shapiro, PhD., in the 1980s. Research shows that EMDR can help to support the treatment of Posttraumatic Stress Disorders, Attachment Disorders, Anxiety Disorders, Depressive Disorders, Phobias and more. Beyond healing, it is also often used for future-oriented success and performance enhancement (some professional athletes even use it!).</image:caption>
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      <image:title>What is EMDR?｜Available In-Person and Online in NH and ME</image:title>
      <image:caption>Person walking in nature in Seacoast, New Hampshire.</image:caption>
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  <url>
    <loc>https://www.soulsnestcounseling.com/about-me</loc>
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    <priority>0.75</priority>
    <lastmod>2024-10-23</lastmod>
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      <image:title>About Me｜Carli Genet, LICSW, Therapist and Owner of Soul's Nest Counseling &amp; Wellness, LLC</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fb7d14f2113b054b277d7f9/1608046478552-6536CBL2AYUGUFP93RN1/carli-genet-therapist-in-new-hampshire.jpg</image:loc>
      <image:title>About Me｜Carli Genet, LICSW, Therapist and Owner of Soul's Nest Counseling &amp; Wellness, LLC</image:title>
      <image:caption>Carli Genet, LICSW therapist in New Hampshire, specializing in EMDR, somatic, attachment, and mindfulness therapy</image:caption>
    </image:image>
    <image:image>
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      <image:title>About Me｜Carli Genet, LICSW, Therapist and Owner of Soul's Nest Counseling &amp; Wellness, LLC</image:title>
    </image:image>
    <image:image>
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      <image:title>About Me｜Carli Genet, LICSW, Therapist and Owner of Soul's Nest Counseling &amp; Wellness, LLC</image:title>
      <image:caption>Carli Genet, couples therapist and relationship counselor in New Hampshire, and also serving Maine and Massachusetts online.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fb7d14f2113b054b277d7f9/1608067343333-XNG9OMI5WJYWUOQ95INN/carli-genet-holistic-therapist-new-hampshire-office.png</image:loc>
      <image:title>About Me｜Carli Genet, LICSW, Therapist and Owner of Soul's Nest Counseling &amp; Wellness, LLC</image:title>
      <image:caption>Carli Genet, holistic therapist in Newington, New Hampshire</image:caption>
    </image:image>
    <image:image>
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      <image:title>About Me｜Carli Genet, LICSW, Therapist and Owner of Soul's Nest Counseling &amp; Wellness, LLC</image:title>
    </image:image>
    <image:image>
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      <image:title>About Me｜Carli Genet, LICSW, Therapist and Owner of Soul's Nest Counseling &amp; Wellness, LLC</image:title>
      <image:caption>Young woman searching for a “therapist near me” in New Hampshire</image:caption>
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      <image:title>About Me｜Carli Genet, LICSW, Therapist and Owner of Soul's Nest Counseling &amp; Wellness, LLC</image:title>
      <image:caption>Carli Genet’s therapy office in Newington, NH. All counseling services currently available online.</image:caption>
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    <loc>https://www.soulsnestcounseling.com/terms-conditions</loc>
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    <lastmod>2022-11-18</lastmod>
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  <url>
    <loc>https://www.soulsnestcounseling.com/emdr-intensives</loc>
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    <lastmod>2024-09-11</lastmod>
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